It's an unhealthy habit that many people (myself included) do. Here's how to get your phone away from your nightstand for a more restful night's sleep.
by Sarah Mitroff via CNET How To
by Sarah Mitroff via CNET How To
How to stop sleeping with your phone
![How to stop sleeping with your phone]()
Reviewed by Ossama Hashim
on
December 13, 2014
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